Nationally, only one in four adults meet national standards for combined aerobic and muscle strengthening. Active People, Healthy NationSM is a national initiative led by the CDC to help 27 million Americans become more physically active by 2027.
To reach this goal, communities can implement evidence-based strategies to increase physical activity. Active People, Healthy NationSM is focusing on the following strategies:
- Activity-friendly routes to everyday destinations
- Access to places for physical activity
- School and youth programs
- Community-wide campaigns
- Social supports
- Individual supports
- Prompts to encourage physical activity
- Equitable and Inclusive Access
Live Well Allegheny strives to provide resources on increasing physical activity in our communities. To find local resources near you, check out our Live Well Allegheny Partners. For more information on the Active People, Healthy NationSM Initiative visit their website, “like” CDC Eat Well Be Active on Facebook, or join the conversation on twitter @CDC_DNPAO.