Living well means leading a healthy lifestyle.
Improving your health and the health of your family starts with making small changes in your everyday life that will add up to make a big difference in your overall well-being.
You don’t have to change everything all at once. Small steps will get you closer to your goals. Try picking a few aspects of your life to fit in more physical activity or try out a new healthy recipe for dinner.
Help us get the word out and share your pledge to Live Well with your family and friends. Use the following messages with your own social media accounts to spread the word:
FACEBOOK: I PLEDGE TO LIVE WELL – I support Live Well Allegheny and pledge to make healthy choices and help my family, friends and neighbors achieve wellness. To learn more about my pledge, visit LiveWellAllegheny.com
TWITTER: I took the pledge! I commit to be a champion of living well, and I support #LiveWellAllegheny
To help with your efforts to eat better, Live Well Allegheny has a guide to local farmers’ markets, community gardens, healthy recipes, and other tools.
Check out our resources and share them with family, friends, neighbors and coworkers today.
Getting active together is not only healthy but fun. Increasing your activity starts with making small changes to move more. For help with locating resources and information on ways to add fun physical activity to your life, check out the events calendar.
When it comes to your health, knowledge is power; the power to lead a healthy and productive life. The more you learn about healthy habits and resources to help you make improvements in your health, the better prepared you are to achieve your goals.
Our region is rich with parks and outdoor spaces for residents to enjoy. Check out all of the programs and activities that you can do in Allegheny County parks and outdoor spaces.
